CASE STUDIES

”For me, the training was a real thought provoker. It made me rethink the concept of taking some 'me' time; that it was a positive rather than a selfish act. It's taken away some of the guilt I usually feel if others' needs are not met before my own."

“By far one of the best training courses I have attended in terms of transferability to work, home and life in general. It helped me to acknowledge issues that I probably would not have felt confident to discuss in any other setting.”

“Staff are more likely to recognise when one of their colleagues has an issue, share their grief and help each other. We are working so much better as a team and overall work is a calmer and much more enjoyable place to be.”