TESTIMONIALS

"This was the best course I have ever been on. I feel I have learnt so much that is going to have a lasting impact on my work and life"

"My daughter says she has her Mum back. I'm not ruminating or venting about work at home anymore"

"The course helped to affirm what I had been feeling and the reason why, which was really reassuring. It was eye opening to see that this affects many people in my line of work and isn't something to be ashamed about"

"I feel ok about saying no now, I used to have to say it but then would spend mental energy feeling bad about it, now I just do it"

"I have a better understanding of my own needs, and those of colleagues."

"Professional yet informal delivery and interaction by a very knowledgeable Tutor. Good balance between theory and practical tools which can be easily incorporated into everyday life"

"Now I know what compassion fatigue is I notice when I am getting too close/invested and giving too much away and I rein it in and then go and recharge"

MORE FANTASTIC FEEDBACK

”For me, the training was a real thought provoker. It made me rethink the concept of taking some 'me' time; that it was a positive rather than a selfish act. It's taken away some of the guilt I usually feel if others' needs are not met before my own."

NHS TEAM

“By far one of the best training courses I have attended in terms of transferability to work, home and life in general. It helped me to acknowledge issues that I probably would not have felt confident to discuss in any other setting.”

CORPORATE CLIENT

“Staff are more likely to recognise when one of their colleagues has an issue, share their grief and help each other. We are working so much better as a team and overall work is a calmer and much more enjoyable place to be.”

ANIMAL WELFARE