EMPOWERING EMOTIONAL RESILIENCE
Dedicated training to support working in emotionally demanding environments.
Improve staff retention ~ Reduce staff turnover ~ Increase morale ~ Reduce Absenteeism ~ Increase Client Satisfaction
BECAUSE PEOPLE MATTER
Anxious ~ Overwhelmed ~ Stressed ~ Drained ~ Irritable ~ Insomnia – Hypervigilant ~ Detached ~ Demotivated
You were trained for your role - but were you ever taught how to care for your emotional and mental wellbeing while navigating its demands?
Organisations increasingly recognise that emotional well-being is directly linked to performance, attendance, and retention.
WE HAVE THE ROADMAP
Because resilience means more than just coping
THE IMPACT
To date, we have supported thousands of professionals across diverse public and private sector industries, equipping them with the tools to strengthen resilience, sustain performance, and reconnect with a clear sense of purpose. Our work enables organisations teams to effectively support others, build self-awareness and increase the capacity required to care for themselves.
Staff Engagement
100%
of participants said our training should be mandatory.
Improved Staff Retention
98%
of participants said our training helped them cope better.
Turnover Reduction
70%
average reduction in staff turnover after our training.
Decreased Sickness
60%
reduction in sickness rates after our training.
Reframe ~ Resilience ~ Respond ~ Recover ~ Recognise ~ Reframe ~ Resilience ~ Respond ~ Recover ~Recognise
Our results are measurable, our impact is real and our figures show lives are improving.
7K
Individuals supported
90%
Client satisfaction
100%
Recommendation
8
Years of excellence
WE ARE...
Passionately Dedicated
We are dedicated to transforming lives from stress to strength.
Our focus is on building internal resources to help indviduals manage intense emotions, improve resilience and recover from workplace pressures
Expert Led Trainers
Our specialist trainers draw on their own lived experience of workplace stress, emotional load and passed lived experience.
This offers a powerful blend of first-hand insight and proven techniques, grounded in real-world practise.
Delivering Proven Results
Our unique pre and post course questionnaires tailored to meet each client's needs, identifying problem areas.
Monitoring the impact allows for focused, ongoing support and education.
Cultivating Change
Our work goes beyond education - sustainable self care creates a culture shift where wellbeing is the centre of an organisation.
By supporting emotional well-being, we help reduce turnover, improve productivity and foster healthier, happier workplaces.
OUR FOUNDER
EF training was founded by Jayne Ellis, who is central and at the core of the business. As a healthcare professional for over thirty years, Jayne experienced the emotional impact through her own journey.
Along side her expert team they are on a mission to ensure everyone has awareness and the tools to navigate stress and thrive!
FANTASTIC FEEDBACK
”For me, the training was a real thought provoker. It made me rethink the concept of taking some 'me' time; that it was a positive rather than a selfish act. It's taken away some of the guilt I usually feel if others' needs are not met before my own."
NHS TEAM
“By far one of the best training courses I have attended in terms of transferability to work, home and life in general. It helped me to acknowledge issues that I probably would not have felt confident to discuss in any other setting.”
CORPORATE CLIENT
“Staff are more likely to recognise when one of their colleagues has an issue, share their grief and help each other. We are working so much better as a team and overall work is a calmer and much more enjoyable place to be.”
ANIMAL WELFARE
